Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Donna Ford

Offering therapy in Tennessee
License: LPC,MHSP,NCC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience

My name is Donna, and I am a licensed professional counselor in the state of Tennessee. I have over 16 years of experience working in the mental health field. I have worked in a variety of settings including residential, outpatient, inpatient, and in-home care. I have the most experience working with depression, anxiety, grief, and addictions. I use a person-centered, motivational, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I would describe my style as warm, compassionate and supportive. Collaboration is important, together we can work on establishing concrete goals and steps for you to help overcome your current problems. I look forward to working with you to reach your emotional and mental health goals. Thank you for taking care of yourself and seeking the support you need.

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Stephanie Hayslett

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepression
10 years of experience

I am a Licensed Clinical Social Worker in the state of Tennessee. I experience working with clients of all ages and backgrounds. Most of my professional experience has been working with people who are experiencing anxiety, depression, self-esteem issues and adjustment issues . I always treat everyone with dignity and respect. I would describe my counseling style as empathetic and direct. I look forward to helping you on your journey to wellness and positive change. SPECIALTIES Anxiety Stress Depression Adjustment issues Self-esteem issues Years of Experience: 12

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April Clanton

Offering therapy in Tennessee
License: M.S., LPC
Stress, AnxietyAddictionsDepression
21 years of experience

We often look for happiness outside of ourselves although happiness exists within us and is just waiting for the door to be opened. You truly have the power inside of you to overcome those obstacles that keep getting in the way of your happiness and overall wellbeing! My name is April and I am a Licensed Professional Counselor in the state of Tennessee. I have been working in the mental health and addictions field for 20+ years in a broad array of clinical settings; including inpatient care, partial hospitalization programs, intensive outpatient programs, in-home care, and individual outpatient therapy. I will use a collaborative approach to assist clients in mindfully processing emotions, achieving overall acceptance of self, and gaining the empowerment of emotional regulation. I look forward to us working together to get you to your next great thing in life!

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Maghan Eversmith

Offering therapy in Tennessee
License: MA,NCC,LPC-MHSP
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
6 years of experience

My name is Maghan and I am glad you are here. I am a Licensed Professional Counselor with a Mental Health Service Provider designation LPC-MHSP. I have been working in the field of mental health for the past 6 years, with prior experience through volunteer work. I specialize in CBT as my 'go to' technique because if you can change your thinking, you can change your emotion, you can change your action. I also enjoy utilizing Art Therapy, Trauma Focused Therapy, Narrative Therapy and finding what techniques will work best for you, as counseling is not 'one size fits all'. I believe there is a technique and skill that can provide the help and bring about the change you are looking for. I received my Masters of Arts in Clinical Mental Health and my Bachelors in Arts in Psychology at UNC-Greensboro. I have experience in working with ages ranging from 3-90, helping client's with issues such as attention and impulse control, anxiety, panic attacks, depression, self-harm, suicidal ideation, relationship issues, managing expectations, developing discipline in daily life, setting life goals, self-esteem and self-image. In my 6 years of counseling, I have worked with individuals, couples and families, I have worked as a therapist within the foster care system in Nashville, TN. Working with children entering foster care and working with their biological family's and foster family's. I believe we are all capable of change, that at times, we need a little bit of help to initiate that change. We all can use a listening ear, and someone who is objective. I want to help you enjoy life, to want change and growth, to build skills to manage what life may throw at you. I want you to feel that you have someone who is walking with you through your struggles/concerns and when you reach the other side of that struggle, know you are stronger.

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Laverna Soucie

Offering therapy in Tennessee
License: RN,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
6 years of experience

I am a licensed professional therapist currently based in Texas. I graduated with a Master of Arts in Marriage and Family Therapy, with a certificate in Trauma Therapy. My experience includes working with couples, families, college students, and children from age 8-teens. I provide premarital counseling, marriage therapy, sex therapy, and individual therapy. I have worked with anxiety, depression, grief, trauma, abuse, adoption issues, and adjustment disorders. My therapy style involves understanding the client from their point of view. I work from a holistic view, believing all systems of the body; physical, emotional, psychological, and spiritual, help in the healing process. I especially love emotionally focused therapy and narrative therapy, but include other therapies such as cognitive behavioral therapy, acceptance and commitment therapy, and family systems. I have been trained in EMDR and have found it can be utilized in many areas, but especially with trauma. Before becoming a therapist I worked as an RN for 20 years, graduating with my Bachelor's degree from Baylor University. Thirteen of those years were as a hospice nurse, so end of life care and grief counseling has been a big part of my life. I incorporate my medical background in the therapy process. I want to hear your story and look forward to working with you!

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Laura Cartwright

Offering therapy in Tennessee
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jenna Smith

Offering therapy in Tennessee
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, & depression, as well as, various other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to help my clients find their best self and set goals that help them reach that person they want to be, as well as, identify ways to cope more effectively with life situations and stressors. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Andrea Manus

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
6 years of experience

Hi! My name is Andrea and I'm a licensed Clinical Social Worker in Tennessee with experience helping clients with stress and anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. As a combat-deployed veteran and military family member, I have first-hand experience with the demands of military life and enjoy working with service members, veterans, and their families to help heal the invisible wounds in their individual, couple, and family relationships; helping them heal and become better partners, parents, and family members. I also particularly enjoy working with parents. Parenting is a journey for which there is no set road-map and yet it is one of the most significant journeys most people will undertake. I believe in empowerment and in my practice I bring compassion, honesty, and mutual respect. I utilize an eclectic style of researched based therapeutic approaches that are personalized to each individual I work with and am looking forward to getting to know you.

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Ednesha "Nesha" McMullen

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
4 years of experience

Hi! I'm Nesha McMullen, a clinician dedicated to supporting individuals on their journeys towards improved well-being. I have experience working with individuals facing a variety of challenges such as depression, anxiety, life transitions, and trauma. I truly believe in each individual's inherent capacity for resilience and healing. I am dedicated to creating a safe and nurturing space where individuals feel empowered to explore their emotions and experiences. I look forward to offering you my support, guidance, and compassion as you embark on a path towards healing and growth. I have honed my skills in EMDR therapy, a powerful modality that deeply resonates with my commitment to holistic healing. My therapeutic approach is to promote emotional resilience and empowerment to unlock a sense of empowerment and self awareness. By exploring past experiences, we will collaboratively face present challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shakira Thomas

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesGriefAnger managementDepression
7 years of experience

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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